Surfset Fitness: Shark Tank Update

This post may contain affiliate links and I may receive a small commission if you make a purchase using these links – at no extra cost for you. Please read my disclaimer here.

Surfset Fitness is a unique workout program that combines the physical demands of surfing with the intensity of a full-body workout. The company gained national attention when it appeared on the hit TV show Shark Tank, where entrepreneurs pitch their business ideas to a panel of wealthy investors.

Since its appearance on the show, Surfset Fitness has experienced tremendous success and growth.

Key takeaways

  • Surfset Fitness is a unique workout inspired by surfing that gained success on Shark Tank.
  • It involves using a specially designed board to mimic the movements of surfing for a full-body workout.
  • The founders of Surfset Fitness landed a deal on Shark Tank with Mark Cuban and Barbara Corcoran.
  • The benefits of Surfset Fitness include improved balance, core strength, and cardiovascular endurance.
  • Anyone can benefit from this workout, regardless of their fitness level or experience with surfing.

Surfset Fitness: What is it?

Surfset Fitness is a workout program that uses surfboard-inspired equipment to simulate the physical demands of surfing. The workouts are designed to improve balance, core strength, and overall fitness. Participants use a specially designed surfboard that is mounted on stability balls, creating an unstable surface that mimics the feeling of being on a surfboard in the water.

The workouts incorporate a variety of exercises, including cardio, strength training, and balance exercises. Participants perform movements such as squats, lunges, push-ups, and planks while balancing on the surfboard. This combination of strength training and balance work creates a challenging and effective workout.

The Shark Tank experience: How Surfset Fitness landed a deal

Surfset Fitness made its debut on Shark Tank in 2013, where co-founders Mike Hartwick and Sarah Ponn pitched their business idea to the panel of investors. The duo impressed the sharks with their unique concept and passionate pitch.

The Shark Tank experience - How Surfset Fitness landed a deal

After a heated bidding war between several of the sharks, investor Mark Cuban ultimately made a deal with Surfset Fitness. Cuban invested $300,000 in exchange for 30% equity in the company. This partnership not only provided much-needed capital for Surfset Fitness but also brought valuable expertise and connections to help grow the business.

The appearance on Shark Tank had a significant impact on Surfset Fitness' growth. Following the show, the company saw a surge in interest and demand for its workouts. They expanded their offerings to include instructor training programs, licensing opportunities, and a line of surfboard-inspired fitness equipment. Today, Surfset Fitness has a strong presence in the fitness industry and continues to grow and innovate.

The Benefits of surf-inspired workouts

Surfset Fitness workouts offer a wide range of physical and mental benefits. One of the primary benefits is improved balance. Balancing on an unstable surface like the surfboard engages the core muscles and helps improve stability and coordination. This can have a positive impact on everyday activities and sports performance.

In addition to balance, Surfset Fitness workouts also target the core muscles, including the abs, obliques, and lower back. The constant need to stabilize on the surfboard activates these muscles throughout the entire workout, leading to increased core strength and stability.

Surfset Fitness workouts also provide a cardiovascular challenge. The combination of strength training exercises and balance work creates a high-intensity workout that gets the heart rate up and burns calories. This can help improve cardiovascular fitness and aid in weight loss or maintenance.

Mentally, Surfset Fitness workouts offer stress relief and increased focus. The concentration required to maintain balance on the surfboard helps participants stay present in the moment and forget about any outside distractions or worries. This can lead to a sense of calm and mental clarity.

Who can benefit from this workout?

Surfset Fitness workouts can be adapted for all fitness levels, making them accessible to a wide range of people. Beginners can start with modified versions of the exercises and gradually increase the intensity as they build strength and confidence. Advanced participants can challenge themselves with more advanced movements or by adding resistance bands or weights.

While anyone can benefit from Surfset Fitness workouts, there are certain groups of people who may particularly benefit from this type of workout. Surfers can use Surfset Fitness as a way to improve their surfing skills and maintain their fitness during the off-season. Athletes from other sports can also benefit from the balance and core strength training that Surfset Fitness provides.

Additionally, individuals looking to improve their overall fitness, lose weight, or tone their muscles can find success with Surfset Fitness. The combination of cardio, strength training, and balance work provides a well-rounded workout that targets multiple muscle groups and improves overall fitness.

Equipment and accessories

Surfset Fitness workouts utilize a variety of equipment and accessories to enhance the workout experience. The main piece of equipment is the surfboard, which is specially designed to mimic the feel of a surfboard in the water. The surfboard is mounted on stability balls, creating an unstable surface that challenges balance and stability.

Equipment and accessories

In addition to the surfboard, Surfset Fitness workouts may incorporate other equipment such as resistance bands, weights, and sliders. These accessories can be used to add resistance or increase the difficulty of certain exercises. They can also be adjusted to suit different fitness levels and goals.

The equipment used in Surfset Fitness workouts is designed to be durable and withstand the demands of intense workouts. It is also portable and easy to set up, making it convenient for both home use and group fitness classes.

The Science behind the workout

Surfset Fitness workouts are not only fun and challenging but also backed by science. The workouts are designed to target specific muscle groups and improve overall fitness.

The unstable surface created by the surfboard engages the core muscles throughout the entire workout. This constant activation helps strengthen the core muscles, leading to improved stability and balance. The core muscles play a crucial role in everyday movements as well as sports performance, making them an essential focus of Surfset Fitness workouts.

The combination of strength training exercises and balance work in Surfset Fitness workouts also leads to improved muscular endurance. The constant need to stabilize on the surfboard challenges the muscles to work harder and for longer periods of time. This can lead to increased strength and endurance in the muscles used during the workouts.

Research has also shown that unstable surface training, like that used in Surfset Fitness, can improve proprioception, which is the body's ability to sense its position in space. This improved proprioception can have a positive impact on balance, coordination, and overall movement quality.

Classes and programs available

Surfset Fitness offers a variety of classes and programs to suit different fitness levels and goals. The classes range from beginner-friendly introductory classes to advanced classes that incorporate more challenging exercises and movements.

Classes and programs available

Some of the classes offered by Surfset Fitness include:

  • Intro to Surfset: This class is designed for beginners who are new to Surfset Fitness. It focuses on teaching the basic movements and exercises used in Surfset workouts.
  • Surfset Sculpt: This class combines strength training exercises with balance work for a full-body workout. It targets all major muscle groups and helps improve strength, endurance, and balance.
  • Surfset HIIT: This high-intensity interval training class incorporates cardio exercises with strength training and balance work. It is designed to burn calories, improve cardiovascular fitness, and build strength.
  • Surfset Yoga: This class combines the physical demands of Surfset Fitness with the mindfulness of yoga. It incorporates yoga poses and flows on the surfboard, providing a unique and challenging yoga experience.

Success stories and testimonials

Surfset Fitness has had a significant impact on the lives and fitness journeys of many people. Numerous success stories and testimonials highlight the positive effects of this unique workout program.

Many individuals have reported improvements in their balance, core strength, and overall fitness after incorporating Surfset Fitness into their routine. They have seen increased stability in everyday activities, improved performance in other sports or activities, and a greater sense of confidence in their bodies.

Others have shared how Surfset Fitness has helped them achieve their weight loss or fitness goals. The combination of cardio, strength training, and balance work provides a challenging and effective workout that can aid in weight loss or maintenance.

Additionally, many people have found that Surfset Fitness provides a mental escape and stress relief. The concentration required to maintain balance on the surfboard helps participants stay present in the moment and forget about any outside worries or stressors. This can lead to a sense of calm and mental clarity.

How to get started with this unique workout

If you're interested in trying Surfset Fitness, there are a few steps you can take to get started. First, research local fitness studios or gyms that offer Surfset Fitness classes. Many studios offer introductory packages or trial classes for new participants.

How to get started with this unique workout

Once you've found a class or program that suits your needs, reach out to the studio or instructor to inquire about scheduling and availability. They can provide you with more information on what to expect during your first workout and answer any questions you may have.

When attending your first Surfset Fitness class, be sure to arrive early to allow time for any necessary paperwork or waivers. Wear comfortable workout clothes and bring a water bottle and towel. The instructor will guide you through the exercises and provide modifications or adjustments as needed.

Remember to listen to your body and take breaks as needed. Surfset Fitness workouts can be challenging, especially if you're new to balance training or strength training. Start with modified versions of the exercises and gradually increase the intensity as you build strength and confidence.

In conclusion, Surfset Fitness is a unique workout program that combines the physical demands of surfing with the intensity of a full-body workout. Since its appearance on Shark Tank, Surfset Fitness has experienced tremendous success and growth.

The workouts offer a wide range of physical and mental benefits, making them accessible to a wide range of people. Whether you're a surfer looking to improve your skills or someone looking to improve their overall fitness, Surfset Fitness can provide a challenging and effective workout. So why not give it a try and see what all the hype is about?

FAQs

What is Surfset Fitness?

Surfset Fitness is a workout program that simulates the experience of surfing on a specially designed board. It combines elements of cardio, strength training, and balance work to provide a full-body workout.

What is the Shark Tank?

Shark Tank is a television show where entrepreneurs pitch their business ideas to a panel of investors, known as "sharks," in hopes of securing funding and support for their ventures.

Did Surfset Fitness appear on Shark Tank?

Yes, Surfset Fitness appeared on Shark Tank in 2012 during the show's fourth season.

What happened during Surfset Fitness' Shark Tank appearance?

During their Shark Tank appearance, Surfset Fitness founders Mike Hartwick and Sarah Ponn pitched their business to the sharks and ultimately secured a $300,000 investment from investor Mark Cuban.

What has happened with Surfset Fitness since their Shark Tank appearance?

Since their Shark Tank appearance, Surfset Fitness has continued to grow and expand their business. They have opened multiple studios across the United States and have also developed an at-home workout program.

Is Surfset Fitness still in business?

Yes, Surfset Fitness is still in business and continues to offer their workout program to customers.

About the author 

Peter Keszegh

Most people write this part in the third person but I won't. You're at the right place if you want to start or grow your online business. When I'm not busy scaling up my own or other people' businesses, you'll find me trying out new things and discovering new places. Connect with me on Facebook, just let me know how I can help.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}